Add Sunscreen to Your Routine

As summers are approaching, it has become more important than ever to protect your skin from harmful sun rays. However, it’s mandatory to wear SPF or sunscreen throughout the year, even during winters and cloudy days. Sunscreen protects your skin from many problems like sunburn, premature aging, wrinkles, and skin cancer. Also, sunscreen saves you from heatstroke and heat exhaustion! Discolored and leathery-looking skin results from excessive exposure to the sun for years. Moreover, excessive sun exposure can also cause uneven skin tone like brown spots and differences in the tone of skin which is exposed more and less to the sun. Therefore, wearing sunscreen is one of the best and easiest ways to protect the appearance and health of your skin at any age. In this blog, Ishine365 discusses the importance of sunscreen in your daily routine.

What’s the Right SPF for me?

People believe that higher is the Sun Protection Factor (SPF) ratings, more is the protection provided. More is the SPF rating, more UVB rays are blocked from reaching your skin. It’s not always necessary to get sunscreen with a high SPF. The rating of SPF required for your skin depends on your time spent outdoors. According to the experts, SPF 15 rating can provide all the protection from the sun that human skin requires. For your daily use, it is recommended that you pick at least SPF 30 rating sunscreen. If you spend more time outdoors, SPF 60 will be more suitable for you. Usually, most people do not have a habit of applying sunscreen as much as they should, so a higher SPF rating can compensate for it.

How to Apply Sunscreen?

To protect your face, neck, legs, and arms, you will need to apply about 1 ounce of it. 1 ounce of sunscreen is enough to cover your palm completely when squeezed into your hand. When going to your beach wearing two-piece designer women’s swimwear, you can apply enough sunscreen to the areas which are exposed to the sun. Now talking about the frequency of application, sunscreen should be renewed every two hours, especially after sweating or swimming. You may not need multiple applications if you usually work indoors and do not sit by the window. kashees makeup price But make sure to keep a bottle of sunscreen in your handbag or on your desk so that you can apply it before going out every time. Even a short stroll in the sun can put your skin in danger.

When to Apply Sunscreen?

A common question that arises is: should sunscreen be applied before or after other products? If your sunscreen is at least SPF 30, broad-spectrum, water-resistant, and applied almost 15 minutes before stepping outdoors, it doesn’t matter in what order you apply your skincare products. Some people prefer applying it to the bare skin, like before moisturizer or makeup application. Hence, it varies from person to person. If you worry about any reactions due to product layering, make sure to consult your dermatologist. Make-up alone is not enough to protect your skin even if it contains SPF. If you do not wear an ounce of foundation on your face, make sure to apply sunscreen as well. Last but not least, take sunscreen along on the beach and apply it again and again.

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