Tips for Better Mental Health
Mental health is a significant concern for the US, with 1 in 5 adults experiencing symptoms of a mental illness each year. The problems worsened during the pandemic, leading to a 25% increase in reported cases of anxiety and depression worldwide. Unfortunately, inadequate mental health awareness prevents people from taking the necessary measures to find […]
Benefits Of Music On Our Physical And Mental Health
The best way to define music is to say that it is universal. No one is unaware of the fact that music holds healing properties and the benefits of music are very diverse. Learning music has several benefits but even if you listen to music then that will provide you overloaded serotonin as well. As […]
Treating Mental Health Illnesses in the UAE
Any illness with substantial psychological or behavioural symptoms that are linked with either a painful or distressing symptom or a functional impairment in one or more essential areas of functioning is referred to as a mental disorder. Mental problems, particularly their implications and treatment, are of greater concern and attention today than in the past. […]