What is holistic medicine? This is a question that many people are asking these days, and there is no one-size-fits-all answer.
Some people may think of holistic medicine as an alternative or complementary form of treatment, but it can also be used alongside traditional Western medicine.
Holistic medicine is an approach to healing that takes into account all aspects of a person’s life when diagnosing and treating illness or other health problems. This may include the patient’s physical environment, lifestyle, diet and mind.
In this article, we will be discussing the different forms of holistic medicine. We’ll explore what they are, how they work, and which might be right for you.
Common Types of Holistic Medicine
Holistic practitioners may use a variety of methods to help their patients achieve optimal health, including complementary and alternative therapies, dietary changes, exercise, and mind-body techniques.
Below is a list of some of the most common types of holistic medicine.
Chiropractic care is a form of holistic medicine that focuses on the diagnosis and treatment of musculoskeletal health conditions.
Chiropractors use a combination of hands-on techniques and lifestyle advice to adjust the spine and help relieve tension in the body. Chiropractors also commonly address alignment issues, balance problems, neck pain, poor posture, torticollis, misaligned hips and other spine health concerns.
If you are considering seeing a chiropractor, you can search through the list of accredited chiropractors on the Chiropractors’ Association of Australia website. You can limit the search results by reducing the search area to a specific suburb. For example, if you live in or near Macquarie Park, you can search for Chiropractor Macquarie Park and you will get a list of the top chiropractors in that area.
Acupuncture is a form of Chinese medicine that has been practised for many centuries and involves inserting microscopic needles into specific parts of the body.
Acupuncture may help to reduce inflammation and relieve pain.
Massage therapy is a form of holistic medicine in which the therapist uses touch to manipulate muscles and other soft tissues of the body. It is most often used for musculoskeletal problems, but may also be beneficial for
improving circulation, reducing stress levels, aiding in recovery from injury, and increasing muscle strength.
Different holistic massage therapies include:
- Soft tissue massage
- Remedial massage
- Lymphatic massage
- Sports massage
- Oncology massage
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Homoeopathy is a holistic and alternative form of medicine that has been practiced for more than 200-years.
Originating in Germany, this form of medicine addresses pain and illness from a ‘like for like’ viewpoint and uses natural substances such as plants and minerals.
Naturopathy is a form of complementary and alternative medicine (CAM) based on the principle that many of the body’s health conditions can be treated naturally. Naturopaths work with clients to identify and address the underlying causes of illness, rather than just alleviating symptoms.
Naturopath practitioners use a combination of natural treatments, such as herbs and acupuncture, to stimulate the body’s natural healing ability
Why Patients Use Holistic and Alternative Medicine?
Holistic medicine is a term that encompasses a wide range of treatments and practices, which are all aimed at giving the body what it needs to heal.
There are many reasons why a patient may consider holistic and alternative medicines, but the key reasons typically involve finding relief for pain, getting an accurate diagnosis and improving their general well-being with natural approaches.
Holistic medicine is the practice of diagnosing and treating illness by addressing the body, mind, and spirit as a whole.
You’ll find holistic treatments in many different fields, including psychology, acupuncture, counsellors, homoeopathy, nutritionists and dietitians, naturopaths, chiropractors, herbalists and others.
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