People on a weight loss journey are often concerned about doing it correctly. Despite that, they sometimes choose to follow a friend’s advice or a trendy diet with little background research.
Something you should not trust is the miracle diets that promise to lose weight in a few weeks. These fad diets often damage your body and have a rebound weight gain that can be difficult to control.
We will offer further guidance on this subject, showing you the reasons to seek advice from doctors specializing in weight loss in a controlled manner while maintaining your health.
Seeing a Doctor to Lose Weight
It would help if you considered going to a multidisciplinary team to study your case when deciding to lose weight. Weight loss doctors are qualified to evaluate your objectives and physical condition before providing weight loss alternatives to follow.
One of these specialists is the endocrinologist specializing in hormone diseases, nutrition, and metabolic problems. The endocrine system regulates the essential nutrients that your body needs, so you must be attentive to them when losing weight.
Thus, a weight loss doctor will give you the tools to help your hormonal system to be in full power. They will design an appropriate meal plan, informing you about the foods to consume to lose weight or improve your health.
There are specific reasons to seek doctors’ advice when losing weight. Here are some of them:
Evaluation and Diagnosis
The first thing that medical specialists do is a primary evaluation to validate if you are overweight, which is harmful to your health and brings a series of consequences that you must avoid.
If so, according to your age, height, and health conditions, they determine how much weight you should lose. Specialists consider both the body mass index and the percentage of body fat, along with weight and height.
Adaptation to Your Needs
A weight loss doctor will evaluate and make the corresponding diagnosis and adapt a dietary program according to your needs, pre-existing medical conditions, and lifestyle.
One of the functions carried out by the specialists is to teach you how to eat healthily to achieve the ideal weight, according to your needs.
When looking for a specialist, first validate the credentials. Doctors dedicate many years of study to understanding the human body. After spending at least four years in a university, they are qualified in other higher degree professions, such as endocrinology, dietician, or nutritionist. Only a certified weight loss doctor should guide you according to your requirements.
Gyms, spas, and social media are loaded with information about diets and nutrition; often by unaccredited people who venture to comment on the subject without measuring the consequences it can cause.
There is a proportional relationship between diet and health. Therefore, doctors consider this when making a meal plan, trying to prevent or treat pathologies such as type II diabetes, morbid obesity, and cancer.
Eating well and knowing the nutrients you provide to your body will help you choose the healthiest ingredients and plan your meals. Contact a weight loss doctor and start your journey today.
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