Are your shoulders and neck tight from sitting at an electronic device for eight hours every day? Are you suffering from an injury sustained in sports? Maybe you’re worried about an important event in your life like a wedding. It would help if you thought about visiting the massage therapist. But what exactly is massage therapy? and who will gain from it?
The definition of massage therapy and Application
The Registered Massage Therapy Association of BC defines Massage Therapy Vancouver as the prevention and treatment of injuries, dysfunction and discomfort and physical conditions of the soft tissues as well as joints using physical and manual techniques to improve the ability to maintain, repair, or enhance biological function to alleviate pain and enhance overall health.
Therapists who massage manipulate the body’s soft tissues, which include muscles, tendon connective tissues and ligaments, to produce outcomes. Utilizing touch, therapists
- to ease pain
- Help to heal injuries
- Improve circulation
- more relaxation,
- relieve stress,
- Reduce tension in muscles,
- increase lymphatic drainage and
- aid in improving the overall health of the clients.
The beneficial effects of massage therapy on the body and its capability to improve well-being and health come from its impact on the nervous, muscular and circulatory systems.
Massage therapy can be utilized to improve, maintain, and enhance physical functioning and help or stop physical discomfort and pain and the effect of stress on the body. It is a method for treating chronic and acute ailments and is efficient as a preventive measure.
Therapeutic Massage Techniques Different Types of Massage Therapy
In terms of the therapeutic techniques of massage, there are four standard kinds of massage therapies:
- Swedish massage. A gentle form of massage that involves the long-stroke technique and kneading profoundly circular movement, vibrating and tapping to relax and rejuvenate you.
- The deep massage. A massage technique that uses more forceful, slower strokes that target the deeper layers of connective tissue and muscles usually to aid in injury-related muscle strains.
- Massage for sports. Similar to Swedish massage, this technique is targeted towards people involved in athletic activities. It can help heal or prevent injuries.
- The trigger point massage. An approach that concentrates on tight muscles and can develop in your muscles following injury or abuse.
Massage Therapists employ these techniques, along with other methods to help patients suffering from several health conditions such as:
- Lower back pain
- Sports injuries,
- Osteoporosis, and
However, massage therapy isn’t suitable in all instances. Do not use it if you suffer from any of the following issues:
- Blood-thinning medication.
- Healing wounds or burns,
- Deep vein thrombosis
- Severe obesity
- Tissue thrombocytopenia severe.
Therapy Canada – How to become a registered massage therapist in Canada
The four Canadian provinces have regulations for a massage therapy just like every other health profession. British Columbia, New Brunswick, Newfoundland and Ontario require massage therapists to obtain certification for the privilege of practising for the position of Certified Massage Therapists (RMTs). Many other provinces offer professional bodies for massage therapists, and membership can be a sign of proper qualifications. According to the 2011 National Household Survey, there are approximately 266,000 massage therapists across Canada.
RMTs must complete rigorous education and education to obtain their certification as professionals. Don’t mistake them for employees of massage parlours! Although the training for massage therapy differs between provinces, it demands extensive research in the health sciences like anatomy and physiology, pathology, the science of kinesiology, neuroanatomy and orthopaedics and an awareness of the ethics of clinical practices.
What is the time frame to become a Registered Massage Therapist to work in Canada?
Massage therapy courses are typically offered by schools and run for two and three years. In provinces that require registration, students must pass an examination for certification at the end of the program to obtain the title of Certified Massage Therapist.
Other provinces also provide massage therapy programs in a university course; however, the graduates aren’t province-certified or controlled.
Finding a Massage Therapist who is registered within Vancouver, BC
Massage therapists who are registered can practice in a clinic for massage therapy or in private practice or be part of a group of health professionals such as physiotherapists, nurses, physicians, and social workers.
Suppose you are looking for a licensed massage therapist within Vancouver, BC. In that case, you can consult your physician or physiotherapist to suggest an RMT or seek out a professional association such as that of the Registered Massage Therapists of British Columbia to get an opinion. In areas that don’t have a regulation for the profession, there are organizations for professional massage therapists and have a list of members who can suggest.
Going to the Massage Therapist
If you’ve never visited any massage therapist before, you might be slightly nervous about the idea of someone you don’t have any experience with being able to touch you. Relax. Massage therapists are professionals in healthcare and can be specially trained and are attentive to your needs. Also, massage therapists are legally bound to treat you with respect and provide the proper treatment.
The first visit will surely bring back memories of your visit to the doctor. The RMT will want to know your history regarding medical conditions, present health status, the reasons for visiting and any medication you’re currently taking. They will evaluate your requirements and recommend the type of massage that they believe best addresses your concerns. You are always entitled to refuse or disagree with specific kinds of treatments.
After you’ve experienced all the advantages of health from a massage, You’ll be able to go back every time you’re able to. The relaxing and muscle relaxation are very satisfying and beneficial.